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DEPRESSION IN LIFE , NEWS, TEST ,SYMPTOMS, AND ITS PREVENTION WITH SOME DEPRESSION RELIEF QUOTES.

TOP MAJOR CRISES DURING QUARANTINE :

 



Disclaimer:

The information stated below is not based on a theoretical view as they were based on falsifiable.

*Introduction

*Minor details

*Practical view

*Solution of faithfulness

*An end with Unstoppable Thoughts.

INTRODUCTION:

What will you say if I say that in the future death will be thought of as heaven and as they "believe" that they have made their life a place of hell?


Yeah, here you may get only a bit of necessary pieces of information about depression and a solution for it at the end.these can create some change in the mind at the end.


In the end, you can get an idea of getting rid of this case of depression with "a single idea" because many forceful personalities have said that "An idea can change the meaning of life."


Depression is a common mental disorder. Globally more than 264 million people of all ages suffer from depression.

 At a close of 800000 people die due to suicide every year. Depression leads to suicide. Mostly this holds the leading cause of death in 15 to 35 years old. Depression on the number of symptoms they are categorized as mild-moderate or severe.


(MHGAP) Mental Health Gap Action Program aims to help countries to increase services for people with mental disorders.

To be frank, some describe this situation as a false way of behaving.

They just dumb anything that happens opposite to their wish into one dustbin called depression.


When the content in the bin multiplies, and it starts to sting, they manipulate them to change their view of life and force them to end their lives.

Exaggeration:


They exaggerate those thoughts of evil. 

As the manipulation is from a vast content of evil in the bin.


 When a person asks about happiness, he oscillates. He may describe big valued things in a word. Still, when we ask about sadness and its relevant information, they exaggerate everything which PLAYS only a TINY ROLE IN THEIR LIFE.


"A TINY stone in AN OCEAN."

Introvert:


Mostly because it is symptoms like sadness, pain, loneliness, life feels like it doesn't have any meaning. 


As extrovert people share their sufferings mostly, it may reduce the percentage of risk in it.
But as an introvert, it pains a lot.


No sharing's, suffering alone at an end, reach the point at first. The only solution that comes from their soul or something that is created from inside them.



As forceful people said that, 

"If an outside force breaks an egg, life ends, if an inside force breaks an egg, life begins".



THE END WITH ENDLESS THOUGHTS:  




"LIFE IS ABOUT 10% OF WHAT HAPPENS AND 90% OF IT WAS THAT HOW WE REACT TO IT".

 

 

ON DESCRIBING THAT "THE THINGS, WE KNOW IS LIKE A DROP IN AN OCEAN".

 

 

I SAY THAT THING WHICH IS ABOVE US (YOU MAY BE CONSIDERED AS GOD, SUPERIOR THINGS THAT HOLDS US OR SUPER POWERS ETC BASED ON RECEIVERS BELIEF).


 


EVERY DAY EVERY ONE FACES A UNIQUE STRUGGLES.


 

THINK AS THAT THE STRUGGLE WE FACE EVERY DAY IS THAT HELP US TO UPGRADE US TO the NEXT LEVEL OF LIFE.


 

BASED ON DIFFICULTIES OR COMPLICATION IN THE TASK OF COMPLETING THE STRUGGLES GIVEN TO US, THAT CAN BE DONE ONLY BY US.


 

BECAUSE EVERY ONE THINKS THAT THE STRUGGLE, THE FACE IS THE BIGGEST THEN ALL OTHERS.


 

 

SO "BIG STRUGGLES ARE GIVEN TO ONLY QUALIFIED PERSON."



 

BECAUSE THE COMPLICATION YOU FACE IS UNIQUE.


 

IF IT WAS GIVEN TO ANY OTHER EXCEPT YOU THEY CANNOT HANDLE THAT MUCH CRITICAL SITUATION.


 

SO STRUGGLE IN PROBLEMS WE FACE IN LIFE GIVES OUR VALUE OR QUALITY OR LEVEL OR STATUS OR WHAT WE ARE CAPABLE OF, AND IT ALSO SAY ABOUT THE HEIGHT WE REACH IN NEXT HALF OF OUR LIFE.




 

I CONCLUDE BY SAYING THAT "THERE IS NO LIFE WITHOUT STRUGGLE".



 

SO FEEL HAPPY FOR WHAT YOU HAVE GOT. BELIEVE THAT IN THIS WHOLE WORLD THE ONE WHO IS CAPABLE OF SOLVING YOUR PROBLEM IS YOU.

 



The one whom you considered above you, trusted you and gave it to you.


 

 

So just believe in you that you, the one who has the talent to solve it.

 

 


LET YOUR ACTION PREDICTS THE NEXT.......


STICKY NEWS:


A REPORT IN THE YEAR SHOWS THAT THERE ARE 56,675,970 PEOPLE SUFFER FROM DEPRESSION IN INDIA 

WHICH IS EQUAL TO 4.5% OF INDIA'S POPULATION.


ON THE CURRENT DAY IT WOULD become AS DOUBLE THE TIME OF IT ON 2015.


1 IN 8 PEOPLE SUFFER FROM MENTAL PROBLEMS OR DISORDERS.


INDIA IS THE MOST DEPRESSED COUNTRY IN THE WORLD.

IN 2016 THE NUMBER OF SUICIDES IN OUR COUNTRY IS 230,315.


ALL OVER THE WORLD 800,000 PEOPLE DIE EVERY YEAR BY SUICIDE.


EXPERTS IN INDIA SAYS THAT THE RATE OF SUICIDE ARE RISING AMONG STUDENTS AND YOUNG ADULTS


BECAUSE OF DEPRESSION MANY DIED IN INDIA IN THIS YEAR.


SUSHANT SINGH RAJPUT WAS BATTLING DEPRESSION, AND THE COMMITTED SUICIDE.


ACCORDING TO A DATA IN THIS LOCKDOWN MORE THAN 90 PEOPLE COMMITTED SUICIDE BECAUSE OF LONELINESS.


PSYCHOLOGISTS, PSYCHIATRISTS, AND MANY EXPERTS have INFORMED THAT WE ARE IN A CRUCIAL SITUATION IN THIS LOCKDOWN.



CONCLUSION:

SO WE MUST TRY TO CONTROL OUR MINDS. (HEAR MUSIC, DO MEDITATION, EXERCISES, ETC.)


STAY CALM STAY HEALTHY ENJOY THE LIFE  SUICIDE CANNOT BRING ANSWERS FOR YOUR QUESTIONS OR IT WILL NOT SOLVE YOUR PROBLEMS.


SO THINK AND PROCEED.

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